These Creative Exploration Units, together with the wider ReStorying ReSource Collection available on this site, have grown out of many journeys shared with individuals and groups over time. They offer opportunities to explore and strengthen inner resources through personal reflection, self-directed exploration, shared journeys of discovery, or thoughtfully facilitated individual and group experiences. Whether engaged with independently or alongside others, the resources support exploration, understanding, and re-storying over time. Each resource stands on its own while remaining connected to the wider theme of Returning to Yourself. Over time, they may be gathered into your own personal Returning to Yourself journal and resource collection.

Across the Returning to Yourself series, these capacities are explored through Pathways, Constellations, and Combinations. Pathways introduce the core inner resources. Constellations deepen one resource at a time through additional symbols, reflections, and creative exploration. Combinations explore how multiple resources may begin working together as experience becomes more connected, flexible, and available over time.

In addition to the public ReStorying ReSource Collection, a separate Therapist ReSource Collection is available exclusively to qualified mental health therapists for professional use.

As these specialised resources are designed for therapeutic practice, access is restricted to verified professionals.

To request access, please register on the website using the Login option located in the bottom-left corner of the page footer. Once your registration has been reviewed and your professional access activated, you will be able to explore and purchase resources within the Therapist ReSource Collection.

Please note: Registration does not provide immediate access. The Therapist ReSource Collection will become available once your account has been approved and activated.

All material is professionally printed, booklets on premium 200 / 250gsm Tintoretto Gesso fine art paper, each Pathway booklet offers a durable, high-quality surface carefully chosen to support writing, colouring, collage, and most creative media, while providing a beautifully soft textured finish that enhances the overall reflective and creative experience, while the Creative Pause booklets, Colouring cards and weekly tracker diaries (My Daily Space) are printed on 200gsm Matt (bond). This paper is best suited to coloured pencils, paint sticks, acrylic paint pens, and everyday pens and pencils, giving you plenty of freedom to explore and create as you go. Fine felt-tip pens should also work well. Heavier felt-tip pens, alcohol-based markers, and watercolour paints may bleed through or affect the paper, although watercolour can be used sparingly with a fairly dry brush.

Feelings I Carry [56]

£40.00

Product Details

The Feelings I Carry grew from the idea that feelings can come in many colours, shapes, intensities, and expressions.

These little watercolour feelings were created to reflect something of that variety - sometimes clear, sometimes messy, sometimes changing, and not always easy to put into words.

Each card intentionally presents a feeling that a person may carry, without defining what that feeling means or how it should be understood.

This design allows you/your client to explore how feelings may arise in response to experiences, relationships, situations, and inner states, and how they may influence you/your client's thoughts, responses, relationships, and sense of self today.

It creates space to notice, name, and explore the feelings you/the client carry, become curious about what these feelings may be communicating, and discover how you/your client's relationship with them may shift throughout the healing journey.

I hope these little RSS Feelings encourage curiosity and exploration as you/your client notice and name the feelings you/your client carry, become curious about when they appear and what they may be communicating, and gradually develop a greater understanding of your/your client's own emotional world.

Feelings I Carry [56]

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