Individual EAP
Through equine assisted intervention (psychotherapy/counselling) I incorporate interactions and experiences with horses and/or nature to promote your mental health and well-being.
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Ideal for people who find it difficult to cope with their daily lives, EAP is a different way to learn about yourself. Often just being in a new environment, experiencing new things, looking at life from a different perspective, helps you to discover your own strengths or your areas where growth is needed.
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That is because our authentic selves emerge in unfamiliar settings, giving insights into why we behave the way we do, and the impact our actions have on ourselves and those around us. EAP can tell you more about your personality and relationship styles, communication ability and team working skills. After working with the horses, you will have a better idea of the area in your life that need work and the changes you need to make.
EAP happens in a controlled safe facilitation space (no riding), and no previous experience with horses is necessary.
We will however encouragingly challenge you too openly and honestly engage with the animals and participate in the process.
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As with any therapy, the team will support you in your discovery journey.
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Only you can apply the learning.